Blood test carried out:

• Active Vitamin B12
• Advanced Thyroid Function Profile
• Cortisol
• C-reactive Protein (High Sensitivity)
• DHEA Sulphate
• Folate
• Follicle Stimulating Hormone
• Free Testosterone Calculation
• Full Blood Count
• HbA1c
• Iron Profile
• Kidney Function Profile
• Lipid Profile
• Luteinising Hormone
• Liver Function Test
• Oestradiol
• Prolactin
• Uric Acid
• Vitamin D

What does this test do? A comprehensive panel assessing blood health, performance and recovery hormones (testosterone, DHEA-S, cortisol, free testosterone), thyroid function, reproductive hormones, vitamins (B12, D, folate), iron status, cardiovascular markers, blood sugar control, inflammation, and liver and kidney function, giving a detailed view of your body’s overall health and performance capacity. How will this test help me? Provides insight into energy, strength, recovery, metabolism and cardiovascular risk, while highlighting hormonal and nutritional factors that influence training performance, body composition, mood and resilience. It can also flag hidden deficiencies or metabolic changes that may affect long-term health. Why is this important? Changes in hormones, vitamins, metabolism or inflammation can impact both performance and long-term wellbeing, often before symptoms appear. Knowing your markers helps you optimise training, recovery, lifestyle and health decisions.

What does this test do? Measures testosterone and oestrogen levels to assess hormone balance that influences energy, muscle function, recovery, metabolism and overall wellbeing. How will this test help me? Hormones play a key role in strength, body composition, mood and performance. This test can help identify imbalances that may be linked to low energy, reduced training progress, changes in fat distribution, mood shifts or reduced libido. Why is this important? While testosterone is central to male health, oestrogen is also important in men for bone strength, cardiovascular health and hormone balance. Too much or too little of either hormone can affect wellbeing and performance. This test is a first step in understanding male hormone health, helping guide lifestyle adjustments or further assessment with a healthcare professional.

Blood test carried out:

• DHEA Sulphate
• Free Testosterone Calculation
• Full Blood Count
• Liver Function Test
• Oestradiol
• Prolactin
• PSA Venous
• Sex Hormone Binding Globulin
• Testosterone

What does this test do? Checks key hormones, blood count, liver function and prostate health, including Testosterone, Oestradiol, Prolactin. Gives a snapshot of your fitness, energy and overall male health. How will this test help me? Helps uncover hormonal imbalances, low energy, reduced muscle performance or recovery issues, giving you the insight to optimise training, nutrition and wellbeing. Why is this important? This test is a first step in understanding your male health and vitality, helping you make informed choices to boost energy, fitness and long-term wellbeing.

Blood test carried out:

• Active Vitamin B12
• Advanced Thyroid Function Profile
• Cortisol
• C-reactive Protein (High Sensitivity)
• DHEA Sulphate
• Folate
• Follicle Stimulating Hormone
• Free Testosterone Calculation
• Full Blood Count
• HbA1c
• Iron Profile
• Kidney Function Profile
• Lipid Profile
• Luteinising Hormone
• Liver Function Test
• Oestradiol
• Prolactin
• Uric Acid
• Vitamin D

What does this test do? A comprehensive panel assessing blood health, female and performance hormones (Oestradiol, FSH, LH, prolactin, DHEA-S, cortisol), thyroid function, vitamins (B12, D, folate), iron status, cardiovascular markers, blood sugar control, inflammation, and liver and kidney function, providing a complete picture of overall health and performance. How will this test help me? Gives insight into energy, recovery, metabolism, hormonal balance, cardiovascular risk and resilience, while identifying nutritional or hormonal imbalances that may affect cycle health, mood, training, body composition and general wellbeing. Why is this important? Hormonal, metabolic and nutritional shifts can subtly affect performance, recovery and long-term health. Understanding these markers allows informed decisions around training, lifestyle, supplementation and medical follow-up.

Blood test carried out:

• fsh
• androgen index
• lh
• shbg
• testosterone

What does this test do? Measures key reproductive and androgen hormones, including FSH, Luteinising Hormone (LH), Testosterone, Free Androgen Index and Sex Hormone Binding Globulin (SHBG), to assess hormone patterns commonly linked to Polycystic Ovary Syndrome (PCOS). How will this test help me? These hormones play a key role in ovulation and androgen balance. In PCOS, results may show raised androgens, altered LH:FSH ratios, or reduced SHBG, which are patterns often associated with PCOS. Measuring them helps identify whether your symptoms may be driven by hormonal imbalance and supports further assessment. Why is this important? This test is a first step in identifying possible PCOS-related hormone imbalances. Understanding your hormone profile helps guide next steps, including lifestyle support, further investigations or treatment planning with a healthcare professional.

Blood test carried out:

• B12
• Basic thyroid function profile
• CRP
• Folate
• FSH
• FBC
• Hba1c
• Iron profile
• kidney function
• Lipid profile
• LFT’s
• LH
• Magnesium
• Oestradiol
• Uric Acid
• Vitamin D

What does this test do? A comprehensive panel assessing hormonal balance, vitamin and mineral levels, metabolic health and organ function How will this test help me? Provides detailed insight into energy levels, hormonal health, menstrual patterns and overall wellbeing, helping to identify potential contributors to fatigue, cycle changes, mood symptoms or general health concerns. Why is this important? This test is to monitor overall female health. Reviewing multiple health markers together supports informed decisions around lifestyle, further investigation or treatment planning with a healthcare professional.

Blood test carried out:

• Anti-Mullerin hormone
• Free Thyroxine (FT4)
• Prolactin
• TSH
• Vitamin D

What does this test do? Measures key hormones and nutrients linked to fertility, including Anti-Müllerian Hormone (AMH), TSH, Free Thyroxine (FT4), Prolactin and Vitamin D, to assess ovarian reserve, thyroid function and hormonal balance. How will this test help me? These markers play an important role in ovulation, menstrual regularity and reproductive health. Abnormal results, such as low AMH, thyroid imbalance or raised prolactin, can affect fertility. Measuring them helps identify factors that may influence your ability to conceive and supports further assessment. Why is this important? This test is a first step in understanding fertility-related health. Gaining insight into hormone and vitamin levels helps guide discussions around timing, lifestyle optimisation and next steps with a healthcare professional.

What does this test do? Measures key hormones, including FSH, LH, Oestradiol and thyroid hormones (TSH, Free Thyroxine), to assess hormonal changes associated with the menopause transition. How will this test help me? These hormones change as ovarian function declines. Results can help explain symptoms such as irregular periods, hot flushes, night sweats, mood changes or fatigue, and support further assessment. Why is this important? This test is a first step in understanding menopausal hormonal changes. Gaining insight into hormone levels helps guide discussions around symptom management, lifestyle support and treatment options with a healthcare professional.

Blood test carried out:

• vitamin b12
• folate
• iron profile
• vitamin d
• magnesium
• thyroid

What does this test do? Measures Active Vitamin B12, Folate, Iron, Vitamin D, Magnesium and Thyroid markers to identify nutritional shortfalls. How will this test help me? Helps explain symptoms such as tiredness, poor concentration, muscle aches or mood changes. Why is this important? Identifying deficiencies allows appropriate dietary or supplementation support to improve energy and overall wellbeing.

Blood test carried out:

• lipids
• hba1c
• CRP

What does this test do? Checks key markers for a healthy heart, including cholesterol (lipids), HbA1c and CRP, providing insight into your blood sugar, inflammation and cardiovascular risk. How will this test help me? Helps uncover early signs of heart disease or metabolic issues, showing how your blood sugar, cholesterol and inflammation levels may impact your heart and overall health. Why is this important? This test is a first step in understanding your heart health. Monitoring these markers is essential, as high cholesterol, elevated blood sugar and inflammation are key contributors to long-term cardiovascular risk, allowing you to take action to protect your heart.

Blood test carried out:

• Lipid profile (Cholesterol, HDL, LDL, Non-HDL, Triglycerides)

What does this test do? Measures your cholesterol levels, including HDL (good), LDL (bad), triglycerides, total cholesterol and non-HDL cholesterol, giving a clear picture of your blood fat profile. How will this test help me? Helps identify imbalances that may increase the risk of heart disease and stroke, taking into account diet, exercise habits and family history, and guides personalised management. Why is this important? Abnormal cholesterol levels can increase the risk of heart and vascular problems over time, so knowing your numbers helps protect long-term heart health.

Blood test carried out:

• Hba1c

What does this test do? Measures your average blood sugar levels over the past 2–3 months, providing a reliable long-term view of glucose control. How will this test help me? Helps detect pre-diabetes or diabetes early, often before symptoms appear, and supports informed lifestyle or treatment decisions. Why is this important? Diabetes can increase the risk of heart disease, kidney damage, nerve problems and vision impairment if not identified and managed early. Testing allows timely action to protect long-term health.

Blood test carried out:

• Ferritin
• Iron
• Total iron binding capacity
• Venous & Transferrin Saturation
• Unsaturated Iron Capillary

What does this test do? Assesses your iron levels and red blood cells, helping identify iron deficiency and related changes that affect oxygen delivery in the body. How will this test help me? Helps explain symptoms such as fatigue, low energy, hair thinning, headaches, dizziness or poor concentration, and is particularly relevant for women with heavy periods, pregnancy, or dietary restrictions. Why is this important? Iron deficiency is common in women and can impact energy levels, concentration and overall wellbeing if left untreated.

What does this test do? Measures the level of prostate-specific antigen (PSA) in the blood, a protein produced by the prostate gland, which can indicate changes in prostate health. How will this test help me? Helps detect early signs of prostate issues, such as enlargement, inflammation or other changes, and provides information to guide discussions with your healthcare provider. Why is this important? This test is a first step in identifying potential prostate issues, allowing timely assessment and monitoring to support long-term prostate health

Blood test carried out:

• Thyroid (FT4, FT3, TSH)

What does this test do? Measures key thyroid hormones (TSH, T3, T4) to assess how well your thyroid is working, which regulates metabolism, energy and overall body function. How will this test help me? Helps explain symptoms such as fatigue, weight changes, mood shifts, hair thinning or feeling unusually cold or hot, and supports understanding of potential thyroid imbalances. Why is this important? This test is a first step in identifying thyroid imbalances that can impact energy, metabolism and overall wellbeing if left unmanaged.